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What is Iliotibial Band (ITB) Friction Syndrome?

Iliotibial band friction syndrome (ITB syndrome) can respond very well to ultrasound-guided injection. Many marathon and long distance runners will experience ITB syndrome at some time in their training.

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Complete Injections is a highly specialised ultrasound guided injection service providing fast access to pain relieving injections. Book a consultation with us today by clicking the below.

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Iliotibial band friction syndrome (ITB syndrome) can respond very well to ultrasound-guided injection. Many marathon and long distance runners will experience ITB syndrome at some time in their training. The problem often coincides with high volumes of training mileage and therefore is oftentimes experienced when training is tapered upward in preparation for long distance events such as marathons, half marathons and Iron Man. This is a problem that is also common amongst cyclists.

ITB syndrome refers to irritation of the iliotibial tract as it passes over the lateral epicondyle (outside) of the distal femur (thigh bone). First-line treatments should include a full assessment and biomechanical analysis relating to pelvis, hips, knees and ankle during their main aggravating activity – usually either running or cycling. Identification of specific muscle weaknesses or restriction of joint or soft tissue mobility can be addressed through physiotherapy (therapeutic exercise, tissue manipulation and rehabilitation). However, even when such aggravating factors have been addressed patients may still continue to experience some degree of pain. Also, in reality patients may not have the time left prior to their event to fully address all of these mechanical factors as these can take time to resolve.

This is where an ultrasound guided injection can have an important role in quickly reducing the patient’s symptoms and allowing them to continue with their training and that all important race!

Injections can take 3-5 days to exert there affect therefore if considering an injection to get you through a specific event we recommend is having the injection ideally not less than 5 days before to maximise the chances of it working in time.

The injection itself is quite superficial and therefore does not enter into the knee joint nor does it go directly around any tendons therefore it is usually considered safe to begin running again after 24-48 hours post injection.

Our expert clinicians will normally provide a full musculoskeletal and functional assessment as well as an ultrasound scan of evaluation to help decide if an injection is appropriate. Patient’s will be screened for potential contraindications and advised of potential risks and precautions prior to the injection.

Complete Injections
Complete Injections
134 Trustpilot reviews
Mrs H
Mrs H
2021-09-14
Excellent service, thank you. I had been in severe pain for over 6 months for a frozen shoulder when my physiotherapist recommended Luke Millward for a guided steriod injection. I was extremely thankful for the speed at which I got an appointment. The clinic in Cambridge was easy to get to (with trouble-free parking) and the service I received from Luke was excellent. He was very personable, explained things to me carefully and carried out the injection with professionalism and empathy. The results have been significant and I wished had visited Luke sooner before the pain had become so debilitating.
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Jim Semple
Jim Semple
2021-09-14
Ostenil Plus Injection - Big Toe Joint x 2 I've been seeing Chris Myers and his colleague Alastair Nowell for the past 5 years or so, a period where I have ran 17 marathons (overuse niggles, hamstring tear, multiple calf tears etc) and just last week, to receive an injection (Ostenil Plus) into each big toe joint that had become miserably painful. Under Chris's guidance and expertise, the process was incredibly smooth and completed in a safe, efficient manner. Today is only the 5th day since the injections, yet already I can sense significant improvement. I have no hesitation in recommending these guys to everyone, as they genuinely deliver a brilliant service that will 'literally' get you back on your feet. Thanks everyone.
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Victoria R
Victoria R
2021-09-13
Amazing service, it was quick and easy. With friendly warm staff. Honestly made the experience a pleasure. I’d recommend it to anyone. I had an injection into my shoulder, everything was explained and it was painless. It worked. Fabulous.
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Lindsay
Lindsay
2021-09-08
Professional Injections Professional, knowledgeable and made me feel at ease.
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Nina
Nina
2021-09-06
Everything clearly explained. Injection pretty painless
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Bernard Briggs
Bernard Briggs
2021-09-06
I had not been to JK Physio before but will go again without hesitation. My appointment was with Luke Millward who was very professional and gave good advice. Reception were also very friendly .Would recommend. Only wish I had found them before.
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David
David
2021-09-06
Excellent service, highly recommend.
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Dawn
Dawn
2021-09-06
Thorough Service Recieved Very thorough and kind service. I was very happy with the treatment I received and all recommendations that were made.
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Mrs Arch
Mrs Arch
2021-09-06
Luke Millward was very professional and carried out the steroid injection under ultrasound very well. I was impressed with his knowledge and bedside manner.
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M Rusby
M Rusby
2021-09-06
Very good service.
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Ultrasound Guided Injection

Complete Injections is a highly specialised ultrasound guided injection service created to provide fast access to pain relieving injections for a wide range of musculoskeletal conditions delivered by our team of experts.

ULTRASOUND GUIDED INJECTION ONE STOP SHOP FEES

  • Same Day Consultation (subject to availability).
  • Ultrasound scan and musculoskeletal assessment.
  • Ultrasound Guided Injection.
  • Report of assessment and scan findings and details of injection.
  • A comprehensive range of injection procedures for musculoskeletal conditions are offered.
  • All injections are performed by highly experienced advanced physiotherapists dual trained as physiotherapist and musculoskeletal sonographer.
  • All are qualified as independent prescribers to allow them to screen you for any possible medicines interactions and select the most appropriate medication for your injection.
  • All hold full qualifications in diagnostic ultrasound and injection therapy of peripheral musculoskeletal disorders.